Skyrocket your self-awareness by understanding HOW PRIMAL (Emotional) mind drives your life, daily decisions and at all times, including now!

Brain architecture
What are your key points from this episode?

  • 00:30 – Is this FOR you & is this like YOU?
  • 01:10 – What will you learn & why learn this?
  • 01:50 – Brain architecture: Understand your brain to manage yourself
  • 03:41 – Brain basics: 2 minds & 2 support systems
  • 06:44 – Who runs your brain? Emotional or Rational mind?
  • 09:38 – Notice the difference with your own experience

Show notes & illustrative pictures at
Meet your brain research truth exposed for your complete breakthrough

Release Your Best

PRIMAL MIND – Worry, happy, sad, confident … Revealing WHY & HOW you think

Enjoyed this episode? Schedule a FREE call to take it to the next level!

Realise that this episode is an extract from the fundamentals of the Calm & stress management, Social intelligence Emotional intelligence workshops.

Designed to release your best, these workshops will deliver you the methods to :
Become more relaxed & reduce your stress
Be in charge of your emotions & increase your well being
Develop your leadership & influence

For questions about these workshops, you can schedule your FREE discovery call to find out.

   Adlane is accredited in:
✓ Emotional intelligence
Non-verbal communication
Mindfulness meditation
Breath-focused meditation
NLP (Neurological Linguistic programming) at Master level (ABNLP)
Coaching & performance models (ICF)
Hypnotherapy (ABH)
Timeline therapy
Advanced linguistic patterns
+ 250 hours of registered practice

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