Rational mind – Empower yourself with rational thinking fundamentals

How can you optimally manage yourself & your emotions? Leverage your RATIONAL mind capabilities, for improving your performance & well-being

Brain architecture
What are your key points from this episode?

00:30 – Is this FOR you & is this like YOU?

01:10 – What will you learn & why learn this?

01:50 – Brain architecture: Understand your brain to manage yourself

03:41 – Brain basics: 2 minds & 2 support systems

06:44 – Who runs your brain? Emotional or Rational mind?

09:38 – Notice the difference with your own experience

Show notes & illustrative pictures at
→ Meet your brain research truth exposed for your complete breakthrough

Rational mind – Empower yourself with rational thinking fundamentals

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Realise that this episode is an extract from the fundamentals of the Calm & stress management, Social intelligence & Emotional intelligence workshops.

Designed to release your best, these workshops will deliver you the methods to :
✔ Become more relaxed & reduce your stress
✔ Be in charge of your emotions & increase your well being
✔ Develop your leadership & influence

For questions about these workshops, you can schedule your FREE discovery call to find out.

Adlane

Specialised in mind management & communication, dedicated to helping YOU release your BEST !!!!

Adlane is accredited in:
✓ Emotional intelligence
✓ Non-verbal communication
✓ Mindfulness meditation
✓ Breath-focused meditation
✓ NLP (Neurological Linguistic programming) at Master level (ABNLP)
✓ Coaching & performance models (ICF)
✓ Hypnotherapy (ABH)
✓ Timeline therapy
✓ Advanced linguistic patterns
✓ + 250 hours of registered practice